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From Reactive to Resilient: My Real-Life Lessons in Emotional Intelligence

From Reactive to Resilient: My Real-Life Lesson...

Emotional intelligence isn’t just a buzzword — it’s a game-changer. Learn how mastering EI can help you respond, not react, in the workplace and in life. In this post, I...

From Reactive to Resilient: My Real-Life Lesson...

Emotional intelligence isn’t just a buzzword — it’s a game-changer. Learn how mastering EI can help you respond, not react, in the workplace and in life. In this post, I...

The Truth About “Doing It All” (And Why I Stopped Trying)

The Truth About “Doing It All” (And Why I Stopp...

Feeling burnt out from doing "all the things"? In this post, Celenise gets candid about chasing perfection, surviving burnout, and learning to protect her peace through intentional living, reiki, and...

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The Truth About “Doing It All” (And Why I Stopp...

Feeling burnt out from doing "all the things"? In this post, Celenise gets candid about chasing perfection, surviving burnout, and learning to protect her peace through intentional living, reiki, and...

1 comment
The Art of Rediscovering Balance: My Journey from Burnout to Bliss

The Art of Rediscovering Balance: My Journey fr...

Struggling to juggle work, family, and personal passions? In her latest article, Celenise Mahmood shares her inspiring journey from burnout to bliss. Discover how she reclaimed her creativity and well-being...

The Art of Rediscovering Balance: My Journey fr...

Struggling to juggle work, family, and personal passions? In her latest article, Celenise Mahmood shares her inspiring journey from burnout to bliss. Discover how she reclaimed her creativity and well-being...

10 practical self-care activities that anyone can do

10 practical self-care activities that anyone c...

As April unfolds, it's not just the promise of springtime that fills the air—it's also a heightened awareness of stress. April is Stress Awareness Month, a time when we collectively...

10 practical self-care activities that anyone c...

As April unfolds, it's not just the promise of springtime that fills the air—it's also a heightened awareness of stress. April is Stress Awareness Month, a time when we collectively...

Celenise Mahmood pictured with son Navid Mahmood

Sickle Cell Patients Face a Tough Choice: Be Cu...

When Celenise Mahmood first learned about two new gene therapies that could cure sickle cell disease, she felt a wave of relief. Her 9-year-old son, Navid, has the inherited blood...

Sickle Cell Patients Face a Tough Choice: Be Cu...

When Celenise Mahmood first learned about two new gene therapies that could cure sickle cell disease, she felt a wave of relief. Her 9-year-old son, Navid, has the inherited blood...

Embracing Sobriety: Unveiling the Transformative Benefits of Dry January with Two Irresistible Mocktail Recipes for Every Season

Embracing Sobriety: Unveiling the Transformativ...

Are you ready to embark on a journey of wellness and indulgence? In our latest article, we unravel the myriad benefits of embracing Dry January – a refreshing start to...

Embracing Sobriety: Unveiling the Transformativ...

Are you ready to embark on a journey of wellness and indulgence? In our latest article, we unravel the myriad benefits of embracing Dry January – a refreshing start to...